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Redcon1 Total War Pre Workout is a popular supplement among fitness enthusiasts looking to enhance their performance during workouts. This product claims to provide increased energy, focus, and endurance to help individuals push through their training sessions. With seven different flavors available, each designed to cater to different taste preferences, Total War pre-workout has gained a reputation for being both effective and delicious.

In this article, we will delve into the world of Total War pre-workout and explore its various flavors. We will provide an unbiased review of the product while discussing its ingredients and benefits. Additionally, we will analyze each flavor in detail, highlighting its unique qualities and taste profile.

By the end of this article, readers will have a comprehensive understanding of Total War pre-workout and be able to make an informed decision about which flavor is best suited for them.

What is Redcon1 Total War Pre Workout?

Redcon1 Total War Pre-Workout is a popular supplement among fitness enthusiasts and bodybuilders, known for its ability to enhance focus, energy, and endurance during intense workouts. It is designed to act as an all-in-one pre-workout and its dose to be taken before exercise to help users push through their limits and achieve their fitness goals.

The composition of Total War Pre Workout includes an array of ingredients such as Nitric Oxide enhancers including citrulline malate, beta-alanine, caffeine anhydrous, agmatine sulfate, taurine and more. These ingredients work together to increase blood flow to the muscles, delay fatigue, improve mental clarity and alertness, and reduce muscle soreness post-workout.

Additionally, the supplement comes in different flavors that cater to different preferences. This article section will delve deeper into each flavor option available for users who are interested in trying out this supplement for themselves.

Total War Pre Workout 7 Best Flavors:

1. Blue Raspberry: A Classic Flavor with a Twist


The Blue Raspberry flavor of the Total War Pre Workout supplement offers a classic taste with a subtle twist, providing users with a refreshing and energizing experience.

The blue raspberry flavor is particularly popular due to its familiar taste, while still adding a unique element that sets it apart from other pre-workout flavors on the market. When it comes to the Total War Pre Workout supplement, choosing your preferred flavor can make all the difference in your workout experience.

Main Features:

– Bursting with fruity notes
– Perfect balance of sweet and tart
– Hint of cooling sensation

2. Watermelon: Refreshing and Energizing

One of the most popular flavor options for enhancing workout performance is watermelon, offering a refreshing and energizing taste experience.

As one of the seven unique flavours available in Total War Pre-Workout, watermelon has become a fan favourite among athletes and fitness enthusiasts alike.

Not only does this flavour taste great, but it also contains key ingredients to help boost energy, focus, and endurance during workouts.

The combination of caffeine, citrulline malate, beta-alanine, and agmatine sulfate provides an immediate surge of energy followed by sustained stamina throughout the duration of the workout.

With its delicious taste and powerful performance-enhancing properties, watermelon is definitely a flavor worth trying in Total War Pre Workout.

3. Pineapple Juice: A Tropical Twist

Pineapple juice, a tropical fruit commonly associated with vacation destinations, is a unique flavour option in the Total War Pre-Workout supplement.

Pineapple juice, being one of the seven flavors available in 2023, adds a refreshing twist to this powerful supplement. The tropical flavor of pineapple juice is not just pleasing to the taste buds but also offers several health benefits. It contains an enzyme called bromelain that aids digestion and reduces inflammation in the body. Moreover, it is rich in Vitamin C which strengthens immunity and prevents oxidative damage caused by free radicals.

With all these benefits combined with the power-packed formula of Total War Pre Workout, pineapple juice flavor makes for an excellent choice for fitness enthusiasts looking for a delicious way to enhance their workout experience.

4. Strawberry Mango: A Perfect Summer Drink

Strawberry Mango is a delicious and refreshing summer drink that can be enjoyed on its own or as a flavor option in various supplements, including Total War Pre Workout.

The sweet and tangy taste of strawberry mango makes it an enticing choice for those who are looking for something more than just plain water to hydrate themselves during exercise.

Total War Pre Workout offers seven different flavors, one of which is the Strawberry Mango. Each serving contains potent ingredients such as caffeine, beta-alanine, and citrulline malate that aim to increase focus, endurance, and strength during intense training sessions.

Combining these ingredients with the delicious taste of Strawberry Mango provides athletes with a great-tasting way to enhance their workout performance while staying hydrated.

Overall, if you’re looking for an effective pre-workout supplement with a variety of flavours to choose from, give Total War Pre Workout’s Strawberry Mango a try this summer!

5. Sour Gummy Bear: A Fun and Delicious Option


The Sour Gummy Bear flavor of the Total War Pre Workout supplement offers a fun and delicious option for athletes looking to enhance their exercise performance. This particular flavour is a great choice for those who are tired of the same old pre-workout drinks and want something new and exciting.

Not only does it taste good, but it also contains all the necessary ingredients to help you get through your workout. With a blend of caffeine, beta-alanine, citrulline malate, and other performance-boosting compounds, this pre-workout supplement can help you push past your limits and achieve your fitness goals.

So if you’re looking for a tasty way to improve your athletic performance, then the Sour Gummy Bear flavor of Total War Pre Workout may be just what you need.

6. Rainbow Candy: A Colorful Burst of Flavor

The Rainbow Candy flavour of the popular pre-workout supplement provides a burst of colour and sweetness to help athletes power through their workouts.

The rainbow candy flavour is not only delicious but also provides the energy boost necessary for an effective workout. Here are three reasons why this flavour stands out among its competitors:

1) The burst of fruity sweetness helps mask the bitterness of other ingredients commonly found in pre-workout supplements.

2) The vibrant colours add an element of fun to an otherwise mundane routine.

3) Rainbow Candy is versatile and can be mixed with water or your favourite beverage for a personalized taste experience.

Overall, if you’re looking to spice up your workout routine with a burst of flavour, give Total War Pre Workout’s Rainbow Candy a try.

7. Green Apple: A Tart and Tangy Choice

Green Apple is a tart and tangy flavor option for those seeking a unique taste experience in their pre-workout supplement.

Green Apple flavour offers a refreshing and invigorating taste that can help to enhance your workout performance.

The tartness of the green apple flavour can help to stimulate your senses and provide a burst of energy before your workout.

Additionally, this flavour option contains key ingredients such as caffeine, beta-alanine, and citrulline malate that can help to improve endurance, focus, and overall performance during exercise.

For those looking for a flavorful boost to their pre-workout routine, Green Apple is definitely worth trying out.


What are the benefits of using Total War Pre Workout?

Using a pre-workout supplement like Total War may offer several benefits for those looking to enhance their exercise routine.

Research suggests that these supplements can help increase energy levels, improve focus and mental clarity, and promote muscle growth and strength.

Additionally, pre-workouts may contain ingredients such as caffeine, creatine, and beta-alanine which have been shown to boost athletic performance by delaying fatigue and improving endurance.

However, it’s important to note that individual results may vary depending on factors such as age, fitness level, and overall health status.

It’s also crucial to follow dosage instructions closely and consult with a healthcare professional before starting any new supplement regimen.

How does Total War Pre Workout compare to other pre workout supplements on the market?

When compared to other pre-workout supplements on the market, Total War Pre Workout stands out for its unique blend of ingredients.

Unlike other supplements that rely heavily on caffeine and stimulants, Total War contains a balanced mix of performance-boosting compounds such as beta-alanine, citrulline malate, and agmatine sulfate.

These ingredients work together to increase energy levels, enhance focus and mental clarity, and improve muscular endurance during workouts.

Additionally, Total War comes in many different flavours to suit individual taste preferences.

While there are many pre-workout supplements available in the market today, Total War provides a well-rounded option for those looking to optimize their workout performance without relying solely on stimulants.

Are there any potential side effects of using Total War Pre Workout?

There are potential side effects associated with using pre-workout supplements, including Total War Pre Workout. The use of these supplements can lead to an increased heart rate, blood pressure, and anxiety. Additionally, some ingredients in these products may cause gastrointestinal discomfort or allergic reactions.

It is important for individuals considering the use of Total War Pre Workout to consult with their healthcare provider before starting a regimen and to carefully follow dosage instructions on the product label. It is also recommended that users monitor their response to the supplement and discontinue use if any adverse effects occur.

Can Total War Pre Workout be used by both men and women?

The answer is yes, Total War Pre Workout can be safely consumed by both men and women. The ingredients in the product are formulated to enhance physical performance and endurance for both men and women.

However, it is important for individuals to consult with their healthcare provider before beginning any new supplement regimen, especially if they have any underlying medical conditions or are taking medication that may interact with the ingredients in Total War Pre Workout.

Overall, Total War Pre Workout can be an effective tool for improving athletic performance for both men and women when used appropriately and safely.

The recommended dosage for Total War Pre Workout is one scoop, which contains approximately 14.9 grams of the supplement. It should be taken 30 minutes prior to a workout session and mixed with water or any preferred beverage.

The product’s label warns against exceeding the recommended dosage and not taking it within six hours of bedtime.

As with any dietary supplement, it is important to consult with a healthcare professional before use, especially if you have pre-existing medical conditions or are taking medications that may interact with the ingredients in the product.

Bottom Line

In conclusion, Total War pre-workout is a popular supplement in the fitness industry, known for its ability to enhance focus, energy, and endurance during workouts. With several different flavors available, there is something for everyone’s taste preference.

Blue Raspberry offers a classic flavor with a twist, while Watermelon provides a refreshing and energizing taste. Pineapple Juice adds a tropical twist to the mix.

Strawberry Mango is perfect for summer days, while Sour Gummy Bear brings fun and deliciousness to your workout routine. Rainbow Candy adds a colourful burst of flavour to the mix, while Green Apple gives you that tart and tangy sensation.

Overall, Total War pre-workout offers an array of flavors that cater to different preferences without compromising performance-enhancing benefits. It is important to note that before taking any supplements or making changes to your diet or exercise routine, it is essential to consult with your healthcare provider first.